SUP and SOT





Today I was teaching SOT (Sit on Top Kayaks) from a SUP (Stand Up Paddleboard). This was a NCS group from Cannington Activity Centre. Initially due to a kayak being unavailable but it worked so well I will be doing it again tomorrow. One scary moment when a pair paddled into me and I through I was going in but other wise great. Nice and warm on the water. A morning and afternoon group with a couple of swimmers on each.

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